Smashing through barriers to get my black belt!
I'm Lisa Waterman, a mum of two and I have always secretly wanted to be a black belt in karate!
I'm Lisa Waterman, a mum of two and I have always secretly wanted to be a black belt in karate!
Our new research published today, hears from women in their 40s and 50s about their experience of sport in midlife.
Women in Sport has launched new research into the menopause and sport and activity alongside a new curation of images and films.