A black woman taking part in a spin cycling class

Research Report: Female Physiology and Considerations for Coaching


Conducted in partnership with Sports Coach UK, this fact sheet forms part of a series on female coaches and coaching women in sport.

  • Women's lung capacity is 25 -30% on average lower than a man's

    Women in Sport

  • The average female heart is 25 % smaller than the average male's

    Women in Sport

Download the report

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