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“Women going through menopause need to be active. I only learnt front crawl at 45…..and now I’m addicted to open water swimming”
Blog by Lorraine Candy, journalist and author
![East Asian woman aged 25-30 with a flushed face after a run](https://womeninsport.org/wp-content/uploads/2016/05/This-girl-can-run-post-race-scaled-e1687877265314.jpg)
Research Report: Measuring Impact: ‘This Girl Can Run’ for England Athletics
A digital campaign was created to activate Sport England’s ‘This Girl Can’ campaign around running, to include content that would inspire, inform and engage women aged 14 to 40.
![Young black woman aged 13-15 playing with a skipping rope](https://womeninsport.org/wp-content/uploads/2023/05/Who-we-are-scaled.jpg)
Who we are
Women in Sport exists to transform the lives of women and girls through sport. We were founded in 1984 and have worked for four decades to demand change.
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Women in Sport Story on Gender Pay Gap
For the first-time employers now need to report on pay equality. Midnight on Wednesday 4 April was the deadline for companies with 250 employees or more to publish their gender pay gap data.
![A group of women and girls playing football](https://womeninsport.org/wp-content/uploads/2023/06/Time-Together-your-stories-scaled-e1689781601609.jpg)
#TimeTogether: Your stories
Get inspired to be active with your mum or daughter for #TimeTogether
![Two white women aged 25-35 boxing](https://womeninsport.org/wp-content/uploads/2017/03/EngageHER-Wrestling-scaled-e1687877157100.jpg)
Case Study: Engage-HER – Challenging Sport Deliverers in Northern Ireland
Women exercise significantly less than men in Northern Ireland; 45% of women have participated in sport in the previous 12 months, as opposed to 59% of men.
![Olympic rings](https://womeninsport.org/wp-content/uploads/2024/06/Olympic-banner-1.png)
Paris 2024: The first gender-equal Olympics
Celebrate the first gender-equal Olympics with Women in Sport
![Group of female university students exercising in a gym](https://womeninsport.org/wp-content/uploads/2023/05/BUCS-Girl-scaled-e1687534595686.jpg)
Case Study: This BUCS Girl Can – Getting Female Students Active
There is a significant gender gap in the participation rates of Higher Education students. Only 48.6% of female students take part in physical activity once a week compared to 64.7% of their male counter parts.
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The Budget: more support for pools and leisure centres will help women and girls
Find out why women and girls are disproportionately dependent on pools and leisure facilities to be active.