Grief doesn’t just stop. There are still some incredibly hard days, but the one thing that is helping get a smile back on my face is playing football. If it wasn’t for football and the friends I met playing, I don’t think I would of made it through.
It made me feel part of something special, doing something I loved since I was a kid. It made me discover myself again and I started coming out of that dark hole.
Football and team sports really does help with mental health and gaining that confidence again. I’m not only playing football, but I play it with people I can now call friends.