#TimeTogether Activity Ideas
Inspire your daughter, niece, or a teen in your life to get active with you, make memories and try something new.
“I’m finally taking time for me and my daughter and it feels great. Now we can enjoy getting active just as my husband and son do.”
Activity inspiration
If you want to join a group and be surrounded by women and girls claiming back their right to sport, why not check out the opportunities to get involved in a new team sport:
- Basketball
- Cricket
- Football: Find a club near you, including with our partners at the Essex FA, Staffordshire FA or in Gotherington
- Hockey
- Netball
- Rugby Union
- Rugby League
- Rounders England
- Touch Rugby
- Wheelchair Basketball
Looking for opportunities that will allow you and your daughter to try something new in a safe and friendly environment? How about…
Want to spend time outdoors whilst discovering a new sport and creating lasting memories? Check out these opportunities…
Want to try something adventurous that tests your strength or balance? Check out the sports below…
If you’re looking for tools to help you or your daughter get back into sport, check out some of the brilliant organisations below that are doing great work to make sure women and girls feel they belong in sport…
- Big Sister: Free or discounted membership at Places Leisure centres for girls aged 9-15
- Period underwear by NIXI Body
- Environmentally-friendly periods with Fab Little Bag
- Research and resources by Inspiring Girls International
- Igniting confidence in teenage girls with The Teen Project
- Mentoring for teenage girls with Our Goal
- Understanding physical activity in the capital with London Sport
- Understanding physical activity in Scotland with Active Scotland
- Grassroots sport opportunities with Sported
- Supporting women’s and girls football in the community
- Tackling gender stereotypes with Festival of the Girl
- Resources for disabled women and girls in sport from Activity Alliance
- Making inclusion the norm with Access Sport
- Treasure Your Chest: breast health and sports bra resources
Our #TimeTogether Partners
Funded by Sport England.
Meet the mum and daughter duo rediscovering their love of sport
Mum Lauren and daughter Isabelle have recently become “treadmill buddies” at their local gym, on a shared mission to find joy in being active again.
Learning together
“I didn’t do sport when I was younger, so I learned to swim and cycle as an adult, because I wanted Annah to be able to do that.”