Doing it for her
Inspire your daughter, niece, or a teen in your life to get active with you, make memories and try something new.
Discover new opportunities to try with your daughter on our activity ideas page
Girlguiding
Women in Sport
“I have to come to the gym for my mental health”
Use the power of sideways conversations to deepen your connection: whether that’s while walking together, driving to practice or even playing on the same team.
Funded by Sport England.
Tag us in your pictures and videos on social media with the hashtag #TimeTogether
