Our Research and Insights

Too many girls are disengaging from sport and exercise in their teens. Read our research to understand the challenges and how we can overcome them.

Far too many women in midlife are missing out on the social, psychological, and physical health benefits of being active. Read our research to uncover the barriers and understand how we can break them down.

Find out how teenage girls' activity and exercise levels were impacted by the Covid-19 lockdowns.

Women in Sport's research into how lockdown impacted women's exercise and activity levels.

This resource brings together key insight across Women in Sport research on how to market sport and physical activity to women effectively.

Our research to find out how we can support Muslim women and girls into exercise in a way that suits them.

This insight pack provides in-depth research into women and physical activity as they transition through menopause into later life.

This is our toolkit inspired by Project 51, a partnership project with Sported funded by Comic Relief.

This toolkit is inspired by our research into reframing sport for teenage girls to help welcome them into sport and physical activity.

Too many women and girls are needlessly missing out on the lifelong benefits and rewards of sport and physical activity during their teenage years.